I understand that you might be seeking help at a vulnerable time of your life, and my aim is to establish a trusted relationship in which you feel supported to disclose whatever is troubling you in a secure and neutral space. Together, we navigate the path to transformation, working towards a more fulfilling and authentic life.
About me and my practice
I'm a Person-Centred Psychotherapist with a background that spans the corporate world, burnout, and a deep personal journey of self discovery through meditation, silence, philosophy, and many of the less travelled paths of inner exploration.
I work with people navigating life transitions, burnout, identity, and the quieter but persistent question of who am I really, and what do I want? Whether you're in acute difficulty or simply feel the pull toward something more aligned I offer a calm, confidential space to explore that together.
If you've ever felt that conventional approaches only go so far, you may find a natural home here.
Experience
Private Practise
EAP Digital Therapist & 24/7 Client Care Counsellor
Agency volunteer work at Pegasus Mens Wellbeing Centre CIC
Qualifications
CPCAB Level 5 Diploma in Psychotherapeutic Counselling
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling studies
CPCAB Level 2 Certificate in Counselling skills
Internal Family Systems Therapy(IFS)
Single Session Counselling
Solution Focused Brief Therapy (SFBT)
Compassionate Inquiry in Action
Dialectical Behaviour Therapy (DBT)
Working with Trauma
Online and telephone counselling
Additional Information
I have clinical supervision on a monthly basis to ensure I am working ethically and safely in accordance with the current BACP Ethical Framework for the Counselling Professions. This ensures good practice allowing us to get the most out of our sessions together.
Professional Membership
Registered Member of BACP (MBACP)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Wednesday, 3 December 2025
Initial Consultation
If you are ready to embark on a journey of self-discovery, growth, and healing, I invite you to reach out for a free 20 minute introductory consultation, where we can have a chat about your goals and for you to feel if I am the right person to achieve your goals.
Fees
£50 - 50 min online session
Concessionary fees available
When I Work
Flexible according to client requirements.
Therapeutic Approach
Humanistic
Video Platforms
Online
Additional Languages
Lithuanian
Pronouns
She/Her
Kristina Staneviciute