Are you suffering from anxiety, depression, or low self-esteem? Life can be difficult at the best of times, but living with these can be exhausting, overwhelming, and even frightening. My priority is to acknowledge and explore these feelings and the underlying issues so that we can work towards you achieving a more stable, balanced, and fulfilling life.
About me and my practice
I believe in the power of a collaborative and personalised approach to therapy. Our sessions can be tailored to meet your unique needs and goals while utilising a range of evidence-based therapeutic techniques, such as EMDR, CBT, ACT, and DBT. This flexible approach ensures that you receive the most effective and up-to-date support.
Whether you're facing stress, anxiety, relationship issues, trauma, addiction or ADHD issues, or navigating major life transitions, I am here to help. Please take the first step towards a healthier and happier life. I invite you to get in touch to schedule a consultation. I look forward to the opportunity to support you on your journey to emotional well-being.
Experience
I have training and experience as a BACP registered Integrated Psychotherapist dealing with various issues such as addictions, bereavement, anxiety, depression, divorce/separation, low self-esteem, CPTSD and much more. Being an Integrated Psychotherapist allows me to utilise various approaches and skill sets and to tailor these to your individual needs. I have trained in modalities such as Person Centred, CBT, Gestalt, Narrative and Attachment.
I have further training in EMDR coaching, mindfulness, and Neuro-Linguistic Programming (NLP) which broadens my therapeutic toolbox. I integrate these into my practice where appropriate to help you address your issues and achieve personal growth and healing.
Qualifications
-Level 7 Post Graduate Diploma- Integrated Psychotherapy
-EMDR - EMDR europe trained
-Addiction Therapy
-Substance Misuse Counselling
-Greif and Loss-John Wilson
-Existential Anxiety
-Practitioner Mindfulness
-Practitioner Life Coaching
-Practitioner NLP
-Recovery Pathways
-Gabor Mate - Compassionate Enquiry
-Working with Self-Esteem
-CPTSD - IFS
Professional Membership
BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 23 October 2025
Initial Consultation
We can have an initial 15 minute consultation free of charge as an introduction.
Fees
£70 per 50 minute session
Payment must be received minimum 48 hrs in advance. Refunds will only be given if cancelled no later than 24 hrs notice.
When I Work
7am-8pm Wednesday, 7am-3.30pm Thursday,8am-11am Friday, 4.30pm 5pm-7.30 pm Sunday
Therapeutic Approach
Integrated
Video Platforms
Google meet
Pronouns
He/Him
Area
Staffordshire
