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Philippa Hughes

Philippa HughesTeal Tick

Discover the courage, compassion and freedom to meet the true you beneath self-criticism and shame

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and self-esteem and a passionate advocate for self-compassion. Making the decision to seek support, whether you've got lots of previous counselling experience or this is a whole new world for you, is in itself an act of self-compassion and courage.

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#selfcompassion #selfcriticism #selfesteem #selfworth #selfconfidence #anxiety

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