Hi I'm Sean and I'm glad you found my profile. Life can be overwhelming and it's not easy to navigate challenging emotions and experiences. If you're struggling with feelings of anxiety, loneliness or uncertainty, I'm here to support you in a confidential, non judgmental space.
About me and my practice
As a qualified drug and alcohol counsellor, I understand that addiction is a complex issue with many underlying factors. I'll work with you to explore your behaviours, triggers and relationships with substances and help you develop strategies for positive change.
I also work with carers who are supporting loved ones with addiction and complex needs, acknowledging the unique challenges and emotions that come with this role.
Recently I have worked with Kings College students and trainee and qualified doctors, and other backgrounds. I've developed a deep understanding of the challenges that come with academic life, relationships and personal growth. I've also worked with individuals navigating complex emotions and experiences of grief, loss and relationship issues.
Experience
Together we focus on:
. Exploring your feelings, thoughts and experiences in a supportive environment, identifying and developing self-care strategies to meet your needs.
. Building resilience and coping skills to manage challenging situations.
. Understanding and working through enabling behaviours and detaching with love (for carers)
Developing a greater understanding of yourself and your relationships with others.
. Processing grief, loss and relationship issues
I'm committed to adapting my approach to meet your individual needs.
If you're ready to take the first step towards positive change, I'd be happy to discuss how we can work together. Please don't hesitate to get in touch.
Qualifications
Person-Centred Counselling foundation degree
CRI Drug and Alcohol training
Pavilions Family and Carers training
Professional Membership
BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Wednesday, 20 August 2025
Fees
£55 per 50 minute session
When I Work
I work weekday mornings online via Teams or phone
Therapeutic Approach
Humanistic
Video Platforms
Teams, WhatsApp
Area
Brighton & Hove
