As a Counsellor, I provide a supportive and non-judgemental environment, a safe space, where individuals can explore their thoughts and feelings, and I work with them to develop personalized strategies and solutions to overcome their obstacles. My goal is to therapeutically walk alongside individuals to find fulfilment in their personal and professional lives.
About me and my practice
Whatever your reasons are that has led you to this point in your life, you have already taken the very first important step of taking personal responsibility of 'investing' in yourself - that is brave and courageous...
There maybe many reasons for accessing counselling and I am mindful that everyone has their own story, but most importantly - 'Their own Truth'. I am also mindful that every individual is unique and so are their needs. I work Psychodynamically, which means to understand your emotions.
I am passionate in exploring the most important relationship which is with ourselves. We will explore childhood development patterns through the concept of our inner child. This is the part of us that is deep rooted into our emotional landscape, how this has been carried through to your past/present relationships. As a result, identifying the common pitfalls that has led to an imbalanced emotional state of being.
I provide a safe and confidential space for us to explore your thoughts, feelings and experiences, and work with you to help you manage your challenges to make positive changes in your life. Rebuilding that self-awareness by exploring many coping strategies for authentic transformation to take place.
Regular engagement in the therapeutic process can lead to allowing your authentic self a voice. This in turn can lead to reconnecting with yourself, allow greater self-acceptance and deeper understanding of yourself to mindfully navigate within your relationships.
Contact me today schedule an appointment and start your journey towards healing and growth.
Experience
I have experience of working with adults and young persons(18+)
with a wide range of issues including ADHD, Anger Management, Anxiety, Bereavement and loss, Bullying, Co-dependency, Depression, Dissociative Disorders, Domestic Abuse, Eating Disorders, Emotional Abuse, Family Conflicts, Loneliness, Low Self-Confidence/Esteem, Obsessive Compulsive Disorder, Seasonal Affective Disorder, Self-Harming, Stress, Sexual Abuse, Suicidal Ideation, Trauma and PTSD.
I also have 15+ experience of working as a Samaritan Listener. Dealing with callers/in person that are emotionally desperate, needy and suicidal. Offering a confidential, non-judgemental space in order to allow them to communicate their pain and suffering, an emotional outlet to seek any possible hope.
I am a full member of The British Association for Counselling and Psychotherapy and abide by their Ethical Framework. I take part in regular Continuing Professional Development training to remain current and aid good working practices.
Qualifications
Diploma in Psychodynamic Counselling
Additional Information
Counselling is talking therapy where I will provide you with a safe, non-judgmental and confidential space. You will be able to explore, discover and clarify whatever has brought you to this point to access the emotional support.
We all at some points in our lives can feel overwhelmed with the demands of life. You no longer feel the joy you once did, and everything feels a lot more of an effort than it ought to be. Maybe you are not even sure what it is because nothing is making sense anymore and you have lost touch with yourself.
Loneliness and isolation seems to have taken centre stage in your life and as a result its having a huge impact on your relationships.
It can feel daunting, especially if it is your first time to reach out to a stranger for emotional support but I understand how scary it can feel. By working together, it will allow us to explore how we relate with each other. This can provide clarity of how you relate in your other relationships.
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 14 November 2025
Initial Consultation
I offer a free 15 minutes telephone consultation. This is to allow you the opportunity to discuss further your needs and ascertain any further queries or concerns you may have and we both can get an idea how it would feel like to potentially work together.
Assessment Session £25 (Up to 50 minutes)This session is predominantly information gathering to get an idea of what brings you to therapy and how it would feel like to be in session, working together.
Fees
Individual Adults and Young People (18+) £45 Sessions between 9-5pm and £50 5-7pm (50 minutes sessions)
I offer short-term or long-term therapy, so it can be flexible to suit your individual needs.
When I Work
Mondays and Fridays 8am-6pm
Therapeutic Approach
Psychodynamic
Video Platforms
Zoom
Additional Languages
Punjabi
Area
Leicestershire
