I offer Counselling sessions to clients online in the UK and face to face in south Wales. I have experience helping clients struggling with low self esteem, overcoming fears, and anxieties. relationship issues,grief and feeling lost and other issues. I understand how hard it can be to start counselling which is why I use a sensitive approach that works at a pace and uses mindfulness to support you with your journey.
About me and my practice
My practice is called SJC Therapy Ltd its a warm space for all 18+ individuals wanting a listening ear and someone to sit with them through their pain. I am a NCPS National Counselling and Psychotherapy society accredited Psychotherapist.
I offer a free 15 mins introductory call and 50 mins consultation.
Experience
I have a history of working with clients at Mind Mental Health Charity where I worked with clients experiencing low mood, relationship issues, health stresses identity confusion and emotional difficties. I enjoy providing a non judgemental space that give you time to process whats happening ing for tou and say things you perhaps feel you haven't had the space to do before. I work in a person centred way were I use different therapy skills depending on your preferences and needs.
Qualifications
BACP Psychology Degree, The Open University, 2024.
Chrysalis Courses, 2023.
L4 Professional Diploma in Psychotherapeutic Practice, Chrysalis Courses, 2026.
Professional Membership
Accredited Registrant MNCPS (Acc.) National Hypnotherapy Society (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Wednesday, 22 April 2026
Initial Consultation
In our initial consultation together we go over the contract and set our boundaries and understanding of what the sessions involve. A big part of your consultation is talking about what you would like to achieve from sessions and how you would like our final sessions to ideally be like for you to feel you achieved what you intended from the sessions. The initial consultation is free and can last 50- 60 mins. After this session we go on to have sessions.
Fees
£35
When I Work
Weekdays 9am-9pm
Weekends 10am-4pm
Therapeutic Approach
Person Centred Integrative therapist
Video Platforms
Telephone, Teams, What's App, zoom, Tele health
Pronouns
she, her
Area
Cardiff
