Hello, Im Brigitta, a person-centred therapist. I believe every individual has the potential to grow and develop in their own unique way. My role is to create a safe, supportive space where you can explore your inner experiences and discover your own path to healing and growth. Alongside my person-centred approach, I bring training in trauma therapy and Gabor Mats Compassionate Inquiry, which deepen the work through compassion, curiosity, and gentle awareness.
About me and my practice
As a person-centred therapist, I focus on the unique needs and experiences of each individual, believing in their capacity to grow, change, and move toward their goals. My role is to support and empower you as you navigate lifes challenges and opportunities.
I prioritise creating a safe, supportive, and non-judgmental space where you can openly share your thoughts and feelings. I listen with empathy and respect to understand your perspective and experiences.
Drawing on training in trauma therapy and Gabor Mats Compassionate Inquiry, I help you explore underlying patterns with compassion and curiosity. Together, we work to build self-awareness, strengthen resilience, and foster meaningful healing and growth.
Experience
I can help with a wide range of issues, such as anxiety, depression, relationship problems, trauma, PTSD, ADHD, low self-esteem, grief, addiction, stress and sexual abuse.
Qualifications
BA(Hons)in Person-Centred Psychotherapy
DipHE in Person-Centred Counselling
Remote Counselling Training
Domestic Abuse Training
Registered member of BACP(399183)
HACP (Hampshire Association for Counselling and Psychotherapy) member
Certificate in Child and Adolescent Counselling
Certificate in Advanced Trauma Therapy
Certificate in Compassionate Inquiry Therapy
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 3 November 2025
Initial Consultation
I offer a 30-minute initial consultation for the cost of £20.
Fees
Sessions are £50/50 minute each, with a 5% discount applied when 6 sessions are paid for in advance
Therapeutic Approach
Humanistic, Person-Centred therapy, Compassionate Inquiry Counsellor
Video Platforms
Zoom
Additional Languages
Hungarian
Pronouns
She
Area
Hampshire
