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Tammy Heseltine

Tammy Heseltine

Hi, Im Tammy. Therapist, storyteller, recovering perfectionist. Theres a lot to get your head around isnt there? I remember scrolling through therapists profiles online, trying to find one that would jump out at me. Its OK feeling you dont know where to start. Looking for a therapist already shows that youre choosing courage over comfort. Having a difficult time makes you human.

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#anxiety #perfectionism #shame #maternalnarcissism #sexualtrauma #sexualabuse

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