My goal is to assist people to gain their fullest potential and a new perspective on life and over many years I have had the privilege of seeing people leave me as stronger, resolved, and self-assured individuals.
About me and my practice
I am a qualified and registered counsellor with nearly 15 years of experience working with adults with a wide range of concerns.
My core approach is client-led but I integrate other styles of therapy into the work, predominantly Cognitive Behavioural Therapy (CBT) and Solution Focused.
My therapy style is friendly, empathic, and interactive. The person-centred approach values you as the expert of your life but I am there to guide you through your own thoughts, feelings, and emotions. You will be treated with respect, sensitivity, and compassion. I don't believe in stigmatizing labels so I will be non-judgmental.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I know that personally! However, my empathic, warm, and caring character, along with a safe and welcoming environment, will support, encourage, and ultimately empower you to reach the potential you wish and gain a new perspective on life.
Experience
I have worked voluntarily for several organisations which look after informal carers. I gained wider experience when working voluntarily for an independent counselling organisation where I saw people with a wide range of issues. This, alongside, my receiving counselling myself, has given me the experience and the skills to work with people and enable them to reach their full potential, for themselves.
Qualifications
Foundation Certificate in the Application of the Polyvagal Theory in Counselling and Psychotherapy
OCST 4 Online Counselling: Audio and Webcam
Diploma in the Theory & Practice of Counselling
Certificate in Counselling Skills
Additional Information
I have a DBS certificate.
Professional Membership
Registered Member BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 19 December 2025
Initial Consultation
This 'getting to know you' time will be where I will explain further how I work and answer any questions. I will listen to the reason(s) why you have contacted me and we will talk about what you hope to gain from counselling. This will then give us both a greater insight as to whether I'm the right person to help you.
Fees
£30 for the initial session.
£45 for any subsequent ones.
When I Work
Monday to Fridays 11-7.
Therapeutic Approach
Person-centred
Video Platforms
Zoom
Area
Somerset
Elizabeth Longshaw