Online Person Centred Counselling and Psychotherapy
Hello, my name is Brigitta, and I am a person-centred therapist. I believe that each person has the potential to grow and develop in their own unique way, and my role as a therapist is to create a safe, supportive space for my clients to explore their inner experiences and discover their own path to healing and growth.
Availability confirmed 2 days ago
About me and my practice
As a person-centred therapist, I work in a way that is focused on the individual needs and experiences of each of my clients. I believe that every person has within them the potential to grow, change, and achieve their goals, and my role is to support and empower them as they navigate the challenges and opportunities of their lives.
My priority is to establish a safe and supportive environment where you can feel comfortable sharing your thoughts, feelings, and experiences. I aim to create a non-judgmental and accepting atmosphere where you can be yourself and explore your inner world without fear of criticism or rejection.
I listen actively and empathetically to what you have to say, seeking to understand your perspectives and experiences from your point of view. I strive to be present in the moment, reflecting on what you are saying and trying to constantly clarify and deepen my understanding of your thoughts and feelings.
As we build a relationship of trust and openness, I work collaboratively with you to identify your goals and aspirations and explore the challenges and obstacles that may be preventing you from achieving these. I believe that my clients are the experts in their own lives, and I work to empower them to find their own solutions and make their own choices based on their unique needs and values.
Throughout our sessions, I use a range of person-centred methods and approaches to support my clients in their journey towards self-awareness, growth, and healing. These may include empathy, reflection, validation, and exploration of core beliefs and values.
I can help with a wide range of issues, such as anxiety, depression, relationship problems, trauma, PTSD, ADHD, low self-esteem, grief, addiction, stress and sexual abuse.
BA(Hons)in Person-Centred Psychotherapy
DipHE in Person-Centred Counselling
Remote Counselling Training
Domestic Abuse Training
Registered member of BACP(399183)
HACP (Hampshire Association for Counselling and Psychotherapy) member
Certificate in Child and Adolescent Counselling
Certificate in Advanced Trauma Therapy
Certificate in Compassionate Inquiry Therapy
Registered Member MBACP
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 4 November 2023
I offer a free 30-minutes consultation.
Humanistic, Person-Centred, Compassionate Inquiry Counsellor
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