Hello, and welcome! I am an experienced psychotherapist offering a safe, non-judgmental space for you to explore your feelings and challenges. My approach is integrative, drawing on CBT, psychodynamic, person-centered, trauma informed and transpersonal therapy to meet your individual needs. Whether you are struggling with anxiety, depression, relationships, or personal growth, I am here to support you on your journey toward healing and self-discovery.
About me and my practice
I have extensive experience helping clients manage a range of emotional and psychological difficulties, including stress, low self-esteem, and personal development challenges. My practice is rooted in creating a collaborative and empathetic environment where clients feel supported and understood.
Sessions are conducted online, offering flexibility and accessibility from the comfort of your home. I provide both short-term focused therapy and long-term exploration, depending on your needs. My aim is to empower you to break free from patterns that no longer serve you, enhancing your resilience and well-being
Experience
I obtained my diploma in psychotherapy in 2001 and have since built a diverse career working across various settings, including private practice, community organizations, and mental health services. Over the years, I have supported individuals with a wide range of emotional and psychological challenges, such as anxiety, depression, trauma, and relationship difficulties. I believe in a holistic, person-centered approach to therapy, meaning I work collaboratively with each client to understand their unique experiences and develop tailored strategies to support their well-being.
A significant part of my practice has involved working with individuals on improving communication, emotional connection, and resolving conflict within relationships. I also specialize in the dynamics of the mother-adult daughter and father-adult daughter relationships, areas that can often impact an individual's ability to form and maintain healthy romantic relationships. Understanding these core family dynamics is key to resolving deep-rooted issues and promoting healthier interactions in all areas of life.
In addition to individual therapy, I have experience facilitating group therapy and personal development workshops. These workshops focus on personal empowerment, self-esteem building, and overcoming relational challenges. My mother-daughter and father-daughter workshops are specifically designed to explore the complexities of these relationships, encouraging understanding, healing, and improved communication.
I have worked with a diverse range of clients from different cultural and social backgrounds, helping them overcome personal struggles, build emotional resilience, and improve their overall quality of life. My approach is rooted in empathy, respect, and collaboration, and I strive to create a space where clients feel comfortable, supported, and empowered in their healing journey.
Additional Information
I also work with individuals struggling with sex or porn addiction, as well as with partners and couples affected by these behaviors. I help clients understand triggers, rebuild trust, and develop healthier patterns. Whether you are seeking personal recovery, support as a partner, or guidance as a couple, I provide a safe, non-judgmental space to navigate this journey toward lasting change and stronger, more connected relationships.
Professional Membership
Registered Member BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 17 June 2025
Fees
Individual Therapy £55
Couples Therapy £65
Sex and Porn Addiction Individual and Couples £75
Additional Languages
Spanish
Area
Derbyshire
