Whatever has brought you to this point, youre not alone. Im here to offer you a safe, supportive space where you can lay it all down, talk openly and start making sense of it at your own pace, in your own way.
About me and my practice
My journey into psychotherapy began with a foundation in mental health nursing, where I worked across a variety of settings from acute inpatient units to specialist psychosis services, assessment centres and higher education environments. Each experience deepened my understanding of how complex and layered we all are as human beings.
Today, as an Integrative Psychotherapist, I bring that experience into the therapy room seeing you as a whole person, not just a list of symptoms or struggles.
My work is rooted in Person-Centred principles, meaning that empathy, unconditional positive regard and real human connection sit at the heart of everything we do together.
Alongside this, I often draw on Psychodynamic ideas, especially Attachment Theory, to help you explore how early experiences shape the way we relate to others today and how we can gently, compassionately, rewrite those patterns for a healthier future.
Experience
Whether you're carrying something heavy, feeling stuck or simply sensing that something isnt quite right, therapy can offer a place to slow down, make sense of things and start to find a way forward. Heres a little about the areas I can help with:
Individual Therapy
Life can feel overwhelming, with responsibilities piling up, silent pressures mounting, and burnout creeping in. Its exhausting trying to manage it all alone. In one-to-one sessions, youll have a safe, supportive space to explore your thoughts and emotions at your own pace finding clarity, balance and a deeper sense of wellbeing.
Qualifications
Level 7 Post Graduate Diploma in Integrative Psychotherapy
Registered Mental Health Nurse - Uclan 2011
BA in Counselling and Psychotherapy (2005)
Professional Membership
Accredited Registrant MNCPS (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Wednesday, 25 March 2026
Initial Consultation
Offer a free 15 minute phone consultation to discuss what it is you are looking for and if Im the right person for you.
Fees
£60 per hour
When I Work
Monday, Tuesdays and Thursdays
Therapeutic Approach
Integrative
Video Platforms
Teams, Zoom
Area
Lancashire
