The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. To create change, there must be some type of movement.
The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one. Embrace the power of your choice. I admire your bravery to take the first step to a new enriching life. I am ready to support you through the entire journey of healing. Change is possible and t
About me and my practice
I work with children from age 8, young people and adults. I have clinical experience working in various settings, such as private practice, GP surgeries, schools, and charities.
My theoretical approach is integrative. I believe that everyone is unique and as an integrative therapist I draw from multiple theoretical types of treatment and techniques to create a personalised approach. This approach helps client to move toward healing and self-discovery. Types of therapy I use: Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Play therapy and Art based therapy.
Experience
Clients come to see me for broad range of reasons. I assist with issues as: Abuse, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Rare disease, Identity issues, Life coaching, Loss, Relationships, Self-esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues. I can help with other concerns and issues. I specialize in trauma and depression.
Professional Membership
Registered Member MBACP (Accred)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 3 February 2026
Initial Consultation
When attending your first therapy session, you might feel unsure of what to expect. When starting your counselling journey, we will begin with an assessment.
The aim of assessment is to establish and understand the reason for you deciding to attend therapy. During the assessment, we will talk about your personal history to determine how it impacts your current problem, as well exploring your hopes and expectations for therapy. It is a chance for us to both decide if we are suited to working together. I will invite you to tell me more about what brings you to therapy at this point in your life, and together we can begin to set some intentions for the work.
At the end of this session, we both sign my 'Therapy Agreement' which outlines the practical terms of working together, alongside my Privacy Statement, regarding GDPR. I will also ask you for some personal details such as your DOB and GP contact details which I hold in case of emergency. This is the administration that is required.
Fees
£55 per session.
When I Work
Monday - Saturday
Therapeutic Approach
Integrative
Video Platforms
Video and Telephone.
Pronouns
She/Her
Area
North Yorkshire
