Life can throw all sorts of obstacles at us. Sometimes we simply need to talk to someone who is prepared to listen without judgement; who does not 'give advice' but merely holds the space for personal reflection, growth and development. It takes courage to take these first steps.
About me and my practice
As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist and an approved Adoption counsellor for Barnardo's. I work with young people and adults, including couples, across a broad range of client concerns, for example, relationship issues, affairs and betrayals, family issues, depression, anxiety and generalised anxiety disorder and trauma. I compliment my private practice in Liphook, Hampshire which is close to Midhurst, West Sussex and Haslemere, Surrey with working for 2 counselling charities, social services, BUPA, Aviva, Axa PPP Healthcare, Aetna Global Benefits, The Priory and in education.
I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist. This is built around trust, respect, safety and empowerment. Kindness and compassion are fundamental. In addition, I am trained and qualified in EMDR Therapy which has been approved by NICE as an effective method to work with trauma including PTSD. My work is client led as only you know how you feel. Certain counselling styles suit some people more than others, so I draw from a number of models to provide the right support for you. All ages, gender, race, religion or sexuality are welcome and will be treated with dignity and respect.
Qualifications
FdSc Counselling (Integrative) - Award: Merit - Greenwich University
ABC NVQ Level 3 Certificate in Counselling Skills and Theory
Barnardo's Adoption Service Certificate - supplier number: 79583
EMDR Therapy Parts 1, 2, 3 and 4 - Richard Mitchell; EMDR Works
Certificate in CBT with Heart? - Hemmings Field Associates; BACP Endorsed
Certificate in Attachment Focused Therapy - Barnardo's
Certificate in Young Persons Counselling - Alton Counselling Service
Certificate in Counselling Couples - Basingstoke Counselling Service
Advanced Certificate in Working with Couples - Juliet Grayson; COSRT Endorsed
Mindfulness Based Stress Reduction (MBSR) course - Barbara Boxhall
Level 2 Certificate in Nutrition and Healthy Eating
Level 2 Certificate in Self-harm and Suicide Awareness and Prevention
BA(Hons) English & History
Additional Information
As well as my commitment to Barnardo's, I also support clients referred from social services and various Employee Assistance Providers. My experience has helped me understand the importance of balancing work and home life and I have a particular interest in attachment styles, parenting and the challenge of work / life balance and pressures on the modern family; individual and couple. Previous involvement with Home-Start UK has also been invaluable. Additionally, I am a SAPERE Philosophy for Children level 1 teacher which has equipped me with further skills when working with young people.
Professional Membership
Registered Member MBACP (Accredited)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 29 September 2025
Initial Consultation
The first session is often used as an assessment session - I do take notes and it is often useful to think about what you would like from your time with me - agree 2 or 3 goals. These can be as vague or specific as you like. It is a starting point.
Fees
Individual therapy is £50:00 per 50 minute session.
Child, young person and student fee is £45:00 per 50 minute session.
Couple therapy is £65:00 per 60 minute session.
EMDR is £70 per 90 minute session.
I offer a small number of reduced fee appointments to those on a limited income. Please ask.
When I Work
Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 08:30 - 20:00
Friday 09:00 - 19:30
Area
Hampshire
