Hi there - my basic orientation as a therapist lies in the recognition of how the past effects present behaviour - not always in the way we would ideally like - and hence determines our future, thus perpetuating negative cycles of experience. Although therapy is not 'magic' and commitment is required, I am happy to say that clients who finish their therapy with me leave with a new bank of self-knowledge, clarification of issues and lifelong tools all acquired through their attendance.
About me and my practice
In our first session we will clarify what your expectations and goals are. An initial consultation allows us an introduction to decide if I am the right therapist for you. We will discuss what the catalyst has been in making an appointment. As you explain, I will also describe to you in what ways therapy may help you to resolve problems, the obstacles that may stand in the way of this (what is termed 'defense mechanisms') and how, through your 'free association' we will be led to an understanding of certain beliefs and thoughts that up until now may have remained unknown (consciously) but have still exercised a 'dynamic' and effective influence over action and thought.
Through hearing your narrative, I will offer explanations and interpretations which are coincidental with realisations being made from week to week, and which bring clarity and understanding to what previously may have appeared confusing and inescapable. Seeing life and oneself in new ways will bring, it is hoped, empowerment, confidence and, ultimately, skills to remain calm and happy - even in the more (and inevitable)challenging times presented by life.
I am particularly familiar in seeing clients - both men and women - who wish to resolve issues in relation to specific and generalised anxiety, addiction, anger, depression, psychosexual issues, ocd, medically unexplained physical symptoms, partner and family issues, workplace relationships, difficulties in romantic life, over-thinking/over-reacting, low esteem and confidence, indecision, feeling out of control/procrastination, attachment disorder, difficulty in liking self and making connection with others, relationship break up and separation, affairs, feelings of helplessness and fear, guilt and shame issues, unmanageable stress, loss/bereavement, trauma, mid-life crisis/existential issues, feelings of isolation, menopausal impact, insomnia, self-harm and suicidal feelings.
Qualifications
Post Graduate Diploma - Psychodynamic Psychotherapy 2006 (WCFP)
Hypnotherapy - Certificate (London College Of Clinical Hypnosis)
Acceptance And Commitment Therapy (Certificate)
Registrant Of National Counselling Society
BACP - Certificate Of Proficiency
Additional Information
I adhere to BACP's Ethical Framework guidelines and receive ongoing monthly clinical supervision and cpd.
I am accustomed, and very much enjoy, meeting with people from diverse and varied backgrounds. I hope to make all sessions as interesting and fulfilling, as I possibly can, for all my clients.
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 24 January 2026
Fees
£65.00 (per any 50 minute booking)
When I Work
Monday to Friday (9am to 9pm)
Video Platforms
Zoom
Area
Greater London
