Helen Mountford

I offer a warm, safe and non-judgemental space for you to explore any difficulties you may be experiencing. I work integratively and I tailor my therapeutic approach to meet the needs of each individual. At the heart of this work is a strong conviction that, given the right conditions, we all have the capacity to develop a deeper understanding and acceptance of our authentic selves and can make any changes to help us meet our full potential and get the best from life.

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